Apr 16, 2024
In this episode, you will learn:
Andrew Lachlan, founder of Sauna House, shares his personal journey from battling alcoholism to creating a thriving sauna and cold therapy business.
Offering a unique sanctuary for wellness, Sauna House provides custom-designed spaces with features like floating plant trays, all-gender...
Apr 9, 2024
In this episode, you will learn:
Why Integration between work and life is crucial for balance and fulfillment.
Examination of generational disparities in work-life balance, motivation, and values.
Andrew’s perspective on leadership development in organizations, emphasizing holistic growth and adaptive culture.
Apr 2, 2024
254: What Your Sense of Fashion Says About Who You Are (with Tannya Bernadette)
In this episode, you will learn:
Tannya and Kyle explore the importance of continuous learning and adaptation in the ever-evolving world of fashion and personal styling, showcasing how fashion can heavily influence your life.
Her work goes...
Mar 26, 2024
In this episode, you will learn:
The impact of isolation on men's mental health, exacerbated by recent events like the COVID-19 pandemic.
Kyle highlights coping mechanisms like alcohol, pornography, infidelity, drugs, and gambling, emphasizing their destructive effects on relationships and well-being.
He advocates for...
Mar 19, 2024
In this episode, you will learn:
Five reasons for embarking on grand adventures, including seeking excitement and personal growth, are discussed.
Self-reflection is highlighted as essential for confronting inner shadows and fostering healing and growth.
Guy's Trip is described as a unique experience that combines...