Feb 1, 2021
Gia Golinello is a Certified Integrative Nutrition Health Coach and former Personal Trainer.
She spent about a decade working in eCommerce, buying and planning for some of the largest fitness, tech, and music companies in the industry before diving fully into the work that actually fulfills her. Gia help clients get to and stay at their healthiest weight so they can finally feel confident in their bodies.
We talk about:
- cancel culture in the health industry
- why the calorie-deficit-only approach to weight loss is flawed
- goals vs habits
- should you work out to burn calories or exercise to get stronger
Connect with Gia and learn more:
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Learn more about the Winter 2021 Men's Experience: