Preview Mode Links will not work in preview mode

Reaching Beyond


Feb 1, 2021

Gia Golinello is a Certified Integrative Nutrition Health Coach and former Personal Trainer.

She spent about a decade working in eCommerce, buying and planning for some of the largest fitness, tech, and music companies in the industry before diving fully into the work that actually fulfills her. Gia help clients get to and stay at their healthiest weight so they can finally feel confident in their bodies.

We talk about:
- cancel culture in the health industry
- why the calorie-deficit-only approach to weight loss is flawed
- goals vs habits
- should you work out to burn calories or exercise to get stronger 

Connect with Gia and learn more:

Instagram
Website

Connect with Kyle here:

Instagram
LinkedIn

Learn more about the Winter 2021 Men's Experience:
https://kyledepiesse.com/experience/21winter/