Jan 20, 2021
Work-life rhythm Wednesday episode!
Dr. Jeff Spencer was previously on the show - listen HERE . We had a great discussion around work-life balance / rhythm / harmony on this short form episode.
If the gains in physical performance come from recovery, wouldn't the same be true in our professional world?
Connect with Jeff and learn more:
LinkedIn
Website
Connect with Kyle here:
Instagram
LinkedIn
Learn more about the Spring 2021 Men's Mastermind:
https://kyledepiesse.com/experience/21spring/
Find the work-life rhythm video training using post-it notes: HERE