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Guys Trip

Apr 23, 2024

In this episode, you will learn:

Making a significant change can catalyze personal transformation, altering both physiology and mental outlook.

Luke dives into his belief that feeling restless can be interpreted as a nudge from the Holy Spirit, urging individuals to wake up and make necessary changes in their lives.


Apr 16, 2024

In this episode, you will learn:

Andrew Lachlan, founder of Sauna House, shares his personal journey from battling alcoholism to creating a thriving sauna and cold therapy business.

Offering a unique sanctuary for wellness, Sauna House provides custom-designed spaces with features like floating plant trays, all-gender...


Apr 9, 2024

In this episode, you will learn:

Why Integration between work and life is crucial for balance and fulfillment.

Examination of generational disparities in work-life balance, motivation, and values.

Andrew’s perspective on leadership development in organizations, emphasizing holistic growth and adaptive culture.


Apr 2, 2024

254: What Your Sense of Fashion Says About Who You Are (with Tannya Bernadette)

In this episode, you will learn:

Tannya and Kyle explore the importance of continuous learning and adaptation in the ever-evolving world of fashion and personal styling, showcasing how fashion can heavily influence your life. 

Her work goes...


Mar 26, 2024

In this episode, you will learn:

The impact of isolation on men's mental health, exacerbated by recent events like the COVID-19 pandemic.

Kyle highlights coping mechanisms like alcohol, pornography, infidelity, drugs, and gambling, emphasizing their destructive effects on relationships and well-being.

He advocates for...