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Reaching Beyond

Jan 20, 2021

Work-life rhythm Wednesday episode!

Dr. Jeff Spencer was previously on the show - listen HERE .  We had a great discussion around work-life balance / rhythm / harmony on this short form episode. 

If the gains in physical performance come from recovery, wouldn't the same be true in our professional world?

Connect with Jeff and learn more:

Connect with Kyle here:

Learn more about the Spring 2021 Men's Mastermind:

Find the work-life rhythm video training using post-it notes:  HERE