Jan 30, 2023
In this episode, you will learn:
Mantas’ journey from beginning his fitness career in NYC, to starting Surf Yoga Beer, and where he is today, just 5 days after quitting his 10 year career as a Soul Cycle instructor.
How Mantas has scaled an experience focused business.
Resources + Links
Follow Mantas on Instagram | @mantaszvinas
https://www.instagram.com/mantaszvinas/
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Follow Kyle on Instagram | @kyle_depiesse
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Show Notes
You know the answer. You don’t necessarily need to write out the pros and cons, you just know in your gut when it's time to make a change, go after a dream, or give your body what it needs. In this episode, I’m joined by the founder of Surf Yoga Beer, Mantas Zvinas! Mantas shares how his career has evolved over the years while building his business, his 10 years living in New York City, and what led him to quit to pursue something more. How do you know when it’s time to rest vs run in your life and business? How do you know when it’s time to bet on something new and make a change? We dive into how Mantas has navigated this, including quitting his 10 year career just 5 days ago. It all comes down to being able to tap into your intuition, and trusting your gut.
04:00 Get to know Mantas
07:15 Do you track how many calories you burn training multiple classes a day?
09:00 How do you tune in to your intuition and what your body needs?
11:00 Who had a big impact on you growing up?
13:00 Ways to rest, recharge, and not overwork.
17:20 If you have a Ted Talk for something you’re NOT known for what would it be?
21:20 From a film career in china, to a fitness career in New York City.
25:00 How Surf Yoga Beer got started.
27:15 How to check in with your gut and know when it’s time for a change.
29:00 How did you scale your business from needing to personally host every event?
33:15 What advice would you give someone wanting to create a community?
37:00 How to find integrators to implement your vision.
41:30 Personally, what are you excited about coming up in the next 6 months?
43:15 What is one thing you’ve found yourself repeating alot during this transition?